Amount of Fatty acids, total saturated in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar there is 1.026 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar are listed below.

Water 7.94 g 7.94%
Energy (calorie) 358 kcal
Energy (joule) 1498 kJ
Protein 10.29 g 10.29%
Total lipid (fat) 5.64 g 5.64%
Ash 3.95 g 3.95%
Carbohydrate, by difference 72.17 g 72.17%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 17.78 g 17.78%
Calcium, Ca 355 mg 0.36%
Iron, Fe 12.77 mg 0.01%
Magnesium, Mg 104 mg 0.10%
Phosphorus, P 357 mg 0.36%
Potassium, K 389 mg 0.39%
Sodium, Na 535 mg 0.54%
Zinc, Zn 2.39 mg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 1.065 mg
Riboflavin 1.207 mg
Niacin 14.195 mg 0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar